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Pebble & Bloom Postnatal Classes, Chew Valley

Baby sensory & wellbeing coaching for new mums — every Wednesday

📍 Wednesdays at 10:00  ·  Hinton Blewett Village Hall

You went to ante-natal classes. ✓
Now there are post-natal classes. 🌿

Six weeks of baby sensory play and real, practical support for you — the part that everyone forgets about.

You love being a mum. And you're exhausted. 💛

Most baby groups are wonderful — but they're for your baby. Pebble & Bloom is different. It's a space where your baby is happily stimulated and engaged, while you get the support, the conversation, and the practical tools that no one tells you about.

"I'm so tired, even when I've slept."
"I feel like I've lost myself a bit since having a baby."
"I know I should look after myself, but I don't even know where to start."
"I just want to feel like me again."

For your baby, and for you 🌱

Each week, your baby explores lights, sounds and textures while you get a dedicated space to breathe, connect, and be genuinely supported. Not generic advice — real, practical tools for the actual reality of new motherhood.

🌿 Bloom Coaching, connection & tools to help you feel like yourself again
🪶 Pebble Sensory wonder & discovery for your baby

Join us on Wednesdays 📅

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Every Wednesday, 10:00am Sessions run weekly — drop in or book the full 6-week course
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Hinton Blewett Village Hall Chew Valley area, Somerset
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Small group — maximum 10 mums Kept intentionally small so everyone feels genuinely supported
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Join any Wednesday — no fixed start date The six topics run on a rolling cycle, so you can come along whenever suits you and you'll cover everything over your first six sessions

6 weeks of support that actually helps 🌟

Each session opens with baby sensory time, then moves into a coaching conversation for mums — the things that don't get talked about enough, and the practical tools to help you feel better.

Week 1
You're not broken — you're depleted Understanding why new motherhood is so exhausting (and why it's not your fault)
Week 2
You're not alone in this A space to be genuinely heard — your experiences are valid, and we're going to say so
Week 3
The hidden energy drain How mum guilt quietly exhausts us — and practical ways to loosen its grip
Week 4
Rewriting the story The thoughts that keep us stuck in depletion, and how to start shifting them
Week 5
Small changes, real energy Practical, realistic strategies to feel more like yourself — no 5am routines required
Week 6
Getting your spark back Building a life with more space, more energy, and more of you in it

* These topics are jumping-off points — sessions are a conversation, not a lecture, and I'm always led by what the group needs.

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No need to wait for Week 1. The programme runs on a rolling cycle — join any Wednesday and you'll work through all six topics from wherever the group is that week. You won't miss a thing.

Simple, honest pricing 💰

Book the full 6-week course for the best value, or drop in to a single session if you'd like to try it first. Places are limited to 10 mums so everyone gets proper support.

Single Session

£10

per session, subject to availability

Reserve your place below — spaces fill up quickly 🎉

Got questions? 🙋

What age babies is it suitable for?

Pebble & Bloom is designed for babies from birth up to around 12 months — the pre-crawling, sensory-soaking stage where they're absorbing everything. If your baby is a little older or you're not sure, just get in touch and we'll work it out together.

What if I can't make one of the weeks?

Life with a baby is unpredictable — we get it! If you need to miss a session, you can roll it on to the next available course. This is available once or twice per course, so you don't lose out if something comes up.

Is it just for mums?

Yes — the group is mums only. The conversations can get quite personal, and having a safe, women-only space means everyone can speak openly and honestly. Your baby is of course very welcome too! 👶

Is it therapy or counselling?

No — it's health coaching, which means it's practical, forward-focused, and grounded in real tools you can use straight away. Think of it as the honest, supportive conversation you'd have with a very well-informed friend. If anything comes up that needs additional support, I'll always signpost you to the right place.

Hi, I'm Evie 👋

I'm a Level 5 Health Coach and postnatal Pilates teacher, based in the Chew Valley — and a mum of two under five.

I know this season of life from the inside. The exhaustion that sleep doesn't fix. The guilt. The feeling that somewhere along the way, you stopped being a person and became just a mum. Health coaching gave me a lot of the answers I was searching for — and now I want to share them.

Pebble & Bloom is the group I wish had existed when I needed it most.

✓ Level 5 Health Coach ✓ Postnatal Pilates Teacher ✓ Mum of two under 5

Ready to come along? 🙋‍♀️

Places are limited to 10 mums per course. No fixed start date — just pop your details below and I'll be in touch to confirm your spot. Come along whenever you're ready.

Your details will only be used to keep you updated about this group. We'll never share them with third parties.